Helping You Find Hope and Purpose
Effective strategies to overcome challenges and achieve success
Life Isn't Going the Way You Thought it Would
You thought this time of your life would be fun and exciting. Instead, it’s filled with setbacks, worries, and relationship conflict. You want to move forward, but you’re stuck. It’s difficult to make decisions or complete tasks when you’re stressed, anxious, or distracted.
When you’re getting started in life or changing directions, it’s common to feel overwhelmed and unsure about your next steps. Adjusting to new roles, whether it's entering the workforce, pursuing further education, or making a significant career change, can cause anxiety and stress.
Whether you're grappling with uncertainty about your future, struggling with expectations, or feeling the pressure to have it all figured out, know that you're not alone. Centered Counseling gives you a supportive space where you can explore your feelings, find clarity, and begin to heal. Together, we can work towards rediscovering your strength and finding a path that feels right for you.
You Deserve Care That's Unique to You
Online and In-Person Dallas Therapy Services
Online and In-Person Dallas Therapy Services
Online and In-Person Dallas Therapy Services
- Therapy for Young Adults
- Therapy for Teens
- Ketamine-Assisted Psychotherapy
Therapy Can Help You
Online and In-Person Dallas Therapy Services
Online and In-Person Dallas Therapy Services
- Figure out where to go from here
- Understand your strengths
- Learn how your brain works
- Heal from past wounds or trauma
- Reduce symptoms of anxiety and depression
- Find tools to help tolerate stress
- Implement strategies that promote your well-being
- Make sense of patterns in your life
- Manage ADHD symptoms
- Identify your values and what you want out of
- Figure out where to go from here
- Understand your strengths
- Learn how your brain works
- Heal from past wounds or trauma
- Reduce symptoms of anxiety and depression
- Find tools to help tolerate stress
- Implement strategies that promote your well-being
- Make sense of patterns in your life
- Manage ADHD symptoms
- Identify your values and what you want out of life
- Strengthen your relationships
- Align your life with what’s most important to you
Holistic Support For
Online and In-Person Dallas Therapy Services
Holistic Support For
- Anxiety
- Depression
- ADHD
- Life Transitions
- Suicidal Thoughts and Self-Harm
Carol Walsh, LPC | Dallas Therapist
Hi, I’m Carol!
I’m a licensed professional counselor helping teens and young adults build connections, heal, and create lives filled with joy and meaning. I believe that mental health care is best when creative, personal, hopeful, and holistic.