Carol Walsh, LPC | Dallas Therapist
If you’re searching for support to make changes in your life, live authentically, or uncover your true self let's connect. I'll walk alongside you as you learn more about yourself, grow, and achieve your goals.
Hi, I'm Carol
I'm a Dallas therapist helping teens and young adults cultivate connection and meaning in their lives.
You have all you need within you to make changes and heal. My job is to guide you in uncovering those aspects of yourself and give you tools to support lasting change. Together we'll explore challenges, joys, and all the messiness that life is.
My Approach
You are more than a collection of struggles and past negative experiences. You're a whole person whose physical, mental, and emotional health are all interconnected. I center this connection in therapy by using strategies and supports that holistically address each of your needs.
We’ll explore ways for you to build your support system and positive changes you can make to care for your mental health. I'll help you learn how to reconnect with your body and emotions so that you're more present and equipped to handle stress. We'll work together to process your experiences and emotions and develop new skills to improve your health and quality of life.
My Path to Becoming a Therapist
Much of life doesn’t turn out the way we expect it will, and the same has been true in my own life. My first career after college was in corporate America. I shifted paths several years later when I realized that I wanted a career that allowed me to connect with people on a deeper level. This led me to pursue graduate school and become a licensed counselor. Looking back on different experiences throughout my life, I can see how each of them pointed me toward becoming a therapist, even if the path wasn’t a straight line.
My Values
Respect for all People
All people deserve exceptional mental health care that honors their identity and experiences.
Compassion
I believe compassion helps create a safe, judgment-free therapy space. I'll meet with you there with kindness and gentleness and encourage you to give yourself the same.
Honesty
You can always expect me to be honest with you about where we're headed in treatment and what I noticed through our work in sessions.
Creativity
Creativity is such a powerful tool for healing. I use it in treatment to provide each client with strategies that address their specific needs and goals. I'll also encourage your creativity as we explore, try new skills, and look for ways to support your growth.
Welcome to Centered Counseling
Specialties
Specialties
Specialties
- Anxiety
- Depression
- ADHD
- Self-harm/Suicidal thoughts
- Life Transitions
- Ketamine-assisted psychotherapy
Modalities
Specialties
Specialties
- Adlerian
- CBT
- Solution focused
- Positive psychology
- Ketamine-assisted psychotherapy